Welcome to The Good Life Wellness
Enlighten your journey...
The Good Life is Waiting for YOU
I Offer To Embolden Healthy Living Through Mind, Body and Spirit Rejuvenation
Private Health Coaching
Are you stuck? Sometimes we find ourselves in a rut and can not make our way out without guidance. Sometimes we are lost in the dark and need a lighted torch. Health Coaching provides the guidance for positive pattern transformation.
Functional Personal Training
Functional Training refers to personal training that is directly related to your living or employment needs. I can help you grow stronger and more functional in your day to day.
Have you had a recent injury? Joints a little rusty? Maybe tight hips or a frozen shoulder? We can get those joints moving again in all of their intended direction and with core strength and power.